We set the bar rather high in terms of our family vacation expectations. Must-haves commonly include easy travel to a warm, welcoming location; lovely, uncrowded beaches or picturesque pools; a packed itinerary that keeps the family entertained and engaged; scrumptious food, and serious family bonding time as we turn off our devices and reconnect with our tribe.

High expectations for our children are fine, but family vacations should also provide an opportunity for parents to rest, recharge, and let out a grateful “ahhh” as we dig our toes into the warm sand and pick up the hot read of fiction. Some moms, especially stay-at-home moms who are accustomed to parenting on an almost 24/7 schedule, might need a little nudge, or loving reminder, that it’s OK to slip away for a little mommy downtime. Spouses and partners (and kids!) will reap the rewards of a well-rested, pampered mom for the rest of the vacation.

Here are four easy ways to pamper mom on your next family vacation.

Massage Magic – Let mom start her day with a quiet breakfast followed by a deep tissue massage that works out all the physical and emotional kinks of parenting. Soft lights, even softer music, and a little time to drift where her unencumbered thoughts take her as tight muscles are coaxed into relaxation. Total bliss and luxury!

Afternoon at the Museum – Although it’s likely you’ve already explored some of the kid-friendly museums at your vacation destination, mom might have a museum in mind that has zero kid appeal. Give her the afternoon off to explore her own interests. Oh, happy mom!

Solo Dinner and a Movie – Take the kids out for a night on the town, or hunker down in the hotel for a movie marathon, while mom gets to dine at the restaurant of her choice, perhaps lingering over a fine wine, or a luscious dessert, before dashing off to see her #1 movie choice.

In-Room Pampering – It may not take much more than thirty minutes in a warm, aromatic bath, a dimmer switch, a candle, and a locked bathroom door for mom to unwind. If you’re renting baby equipment for your family vacation, be sure to ask about a Mommy Pamper Package.

No matter where you’re traveling, BabyQuip (formerly Babierge) has the baby gear and rental packages that will pamper your entire family – because you deserve it!