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These durable cast-iron hand weights feature a neoprene shell that provides a comfortable nonslip grip. The hexagonal shape keeps the weight from rolling while not in use and helps to prevent damage to floors. Ideal for beginners to advanced in a home gym or studio for muscle toning and weight training, cardio and aerobic workouts, physical therapy and rehabilitation and much more! Includes two dumbbell hand weights in a size of your choice: 3 lb, 5lb, 8lb, 10lb, or 12lbs or mix and match two different weights to create a pair perfect for your workout.(Color will vary)
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